Ultimate Training Gary Null's Complete Guide to Eating Right, Exercising, and Living Longer
- Binding: Paperback
- Publisher: St Martins Pr
- Publish date: 03/01/1993
Description:
A respected health expert and author of over 40 books applies his visionary philosophy of holism to long-distance running, in a guide which shows how to heighten running ability while increasing the well-being of the whole body. Includes a 28-day running plan that can be incorporated into a busy schedule, a detailed list of common running injuries, an extensive nutritional guide, and more.
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Product notice
Returnable at the third party seller's discretion and may come without consumable supplements like access codes, CD's, or workbooks.
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